Groups and Classes
Groups for deeper healing, reflection, and personal growth
Group work offers a shared and enriching space for reflection, focused learning, and meaningful inner growth. Each group will have a focused theme, with a set timeframe. My groups are designed for people who crave community and feel drawn to experiential approaches that support deeper self-understanding.
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These are thoughtfully guided groups built around clear themes rather than open-ended discussion alone. Depending on the group, our time may include mindfulness, guided visualization, SoulCollage®, journaling, archetypal reflection, creative exploration, and shared insight. The group setting can offer both personal discovery and the value of learning alongside others who are also engaged in meaningful growth.
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 Group work can be a powerful space to feel less alone, gain fresh perspective, and deepen the relationship you have with yourself.
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To get started contact me for a meet and greet about group participation
"Healing is not a sprint; it's a gentle cultivation of the self, allowing light to reach the places that have long been in shadow."
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Groups…
SoulCollage
A creative and intuitive space for exploring different aspects of yourself through images, symbolism, and personal meaning. Each group session will have its own theme and learning.
Midlife
Midlife often brings change, reflection, grief, reinvention, and the desire for a more authentic life. These groups offer a supportive space to explore this season with greater compassion, insight, and self-understanding.
Archetypes
A space to explore the deeper patterns, roles, and symbolic themes shaping your life. Archetypal work can bring powerful insight into your struggles, strengths, and the ways you are being called to grow.
You tell me!
Feel free to reach out if you would like to learn more about upcoming group offerings, themes, and scheduling.
Start with a complimentary 15-minute consultation.
